By Posted on Posted in General Interest, Qigong/TaiChi Tagged with , , , , ,

I’ve tried various workouts throughout my life; however, when I began doing yoga, and then discovered Tai Chi and Qigong I found a well-rounded routine that includes, mind, body, and spirit. Seems too many of us strictly focus on the body but leave out mental well-being. I feel this is a huge oversight, and for that, we can thank the Western medical mindset which ignored the benefits and often ridiculed thousands of years of Eastern practices. To that end, a stigma was placed on mental health, and the subject was often relegated to the closet. Such a shame.

Read more ›

By Posted on Posted in Books, My books, Sci-fi Tagged with , , , , , ,

I’ve been thinking about creating audio versions for the Story of Q trilogy and came up with a possible AI voice.

Of course, I had to make a few alterations to the text to make it flow better, then had to come up with creative spelling (phonetics) for the main character’s nickname, Rache. The AI read it as “Ratch”. Hmmm, so I tried Raych, but she still pronounced it the same. Ah, back to the drawing board. Finally, tried Raech. Bingo, that worked.

Read more ›

By Posted on Posted in Books, My books, My Creations Tagged with , , , , , , ,

Thanks to my dear high school friend, Barbara Smearman, I’m vigorously working on the spin-off book to my Story of Q series. Her colorful illustrations have given me the impetus to finish Tukaa’s Tale and I’m hoping for a mid-summer release date and offer my sincere apologies to my readers for the long hiatus.

Read more ›